In this episode we explore the many ways that our emotions affect our decisions. We’ll learn that it’s important to put ourselves in the driver’s seat when it comes to our own mental health.
The other day my wife and I were talking about how we’ve always made decisions based on emotions. It’s a great time to be emotional in life. We’ve always been able to talk about our feelings and emotions are everywhere. As much as I try to avoid it, its important to know about our emotions. Emotions affect our behavior in a way we can’t see, but they do affect our decisions.
Its not a coincidence that the same day of the week that we had the discussion, my wife and I were in a conversation about the importance to us for our decisions to be based on feelings. You see, when we made our decisions we are usually really emotionally upset. When we make decisions we are usually really logically, well, ok. We have a lot of decisions to make.
But emotions don’t just happen. They are very hard to control. At the same time, we also control our emotions pretty well. We want to be happy, we want to be sad, and we want to laugh. We don’t control our emotions but we can control our actions. If we want to avoid a situation, we can do something about it, and if we don’t want a situation to happen, we can avoid it.
In our recent blog posts we talked about how the “I am not angry” technique of anger management can help a couple of us keep our anger in check. One way that I have found is to keep a journal and write down what I am angry about each day. This works very well. I really enjoy the emotional self-awareness that is enabled by writing. To me, journaling is a great way to start being emotionally aware.
What is anger management? It’s a way to handle anger. It’s quite simple really. It’s a way to look at your anger and what you can do to reduce your anger. This is not a new concept. Anger management is an art. The good thing about anger management is that there is no one right way to use it, because every situation is different.
There are two main ways to reduce anger. The first is to manage the anger and the second is to not allow people to control you. This is a very personal choice. The world is full of people that can say or do whatever they want, however they want. But you have to be able to manage your anger and not allow someone to control you when you are angry, and the first step is to learn to say no.
The word no is a very old word. It is one of the most important words in the English language. It is one of the most important words in the English language because it is a command. You cannot simply say no. You have to say it in a way that will make it clear and you will be able to keep your mouth shut. It is one thing to be a nice person. But you have to stop being a nice person and stop saying no.
It is one thing to say no to your wife, but if she is not able to control you, you are going to pay the price. It is not good to say to anyone that you are not able to control them. So that is the first thing we are going to do. We are going to stop being nice, and we are going to stop saying no.
We’re going to stop saying no and start saying yes to more things, things that will make life much more convenient for us.
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